今期推介👉🏻 【春季養生茶療體驗】 🍵
⓵ 量度醫療級身體成份分析
⓶ 營養師諮詢 (30分鐘)
⓷ 當季茶療3️⃣包
【啤酒熱量排行榜】
根據《選擇月刊》第570期，消委會對市面上30款預先包裝罐裝或支裝啤酒的營養價值、安全和品質進行檢測，並提出以下重點：
💡 酒精濃度越高，熱量含量亦越高
💡 酒精為第一類致癌物，應減少攝入
💡 成人每天不應攝入超過15克酒精 ＝ 每天飲用一罐啤酒已經有機會超過《中國居民膳食指南》的攝入建議上限
💡 購買前應參閱產品標示的酒精含量和容量
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【Beer Calories Ranking】
The Consumer Council tested the nutritional value, safety and quality of 30 pre-packaged cans or bottled beers on the market, and put forward the following key points in the 570th issue of "Choice Magazine":
💡 The higher the alcohol concentration, the higher the caloric content
💡 Alcohol is a type 1 carcinogen, intake should be reduced
💡 Adults should not consume more than 15g alcohol per day = drinking 1 can of beer per day is putting risk of exceeding the recommended upper limit of the "The Chinese Dietary Guidelines"
💡 Always refer to the alcohol content and volume label before purchasing
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