🎁 憑購買【5天茶療體驗套裝】收據可免費預約「全套營養師諮詢乙次」（價值：HK$1,500）
【夏日雪糕大比拼】
炎炎夏日進食雪糕確實可會讓人感到身心舒暢，就像擺脫所有煩惱一樣，但衍生的另一顧慮可會是對雪糕所含的成份或營養價值。
根據據香港食物安全中心的《食物及藥物(成分組合及標籤)規例》，雪糕的定義於以下3點：
🔸脂肪含量不得少於5%
🔸糖份含量不得少於10%
🔸脂肪以外的奶類固體含量不得少於7.5%
💡營養師提提您
雪糕本質上不屬於營養豐富的食物，選擇雪糕時，首選成份表較短的，忌廉、牛奶和雞蛋黃排列於較前的位置，避免選擇含奶粉或葡萄糖漿等經人造成份製成的雪糕
———————————————
【The Showdown of Ice Cream】
It already sounds refreshing to have ice cream on a hot summer day, while the contained ingredients and nutrients may well become another concern to these tempting ice cream.
According to the "Food and Drugs (Composition and Labelling) Regulations" of the Hong Kong Centre for Food Safety, ice cream is defined in the following 3 points:
🔸The fat content must not be less than 5%
🔸Sugar content must not be less than 10%
🔸The content of milk solids other than fat must not be less than 7.5%
💡Friendly Reminder
Ice cream is not considered as a nutritious food, so it is suggested to choose ice cream products with a shorter ingredient list, which has cream, milk and egg yolk at the front. Avoid ice cream made with artificial ingredients such as milk powder or glucose syrup
©️Negimenforall. All rights reserved • 不得轉載
Comments