top of page
7月12日

【這些亦算是辛辣食物】





【這些亦算是辛辣食物】

在感冒時，醫囑總離不開「不要吃生冷和辛辣的食物」，那大家知道常見的辛辣食物有哪些嗎？

  • 辛辣食物➡️指有強烈味覺、觸覺刺激的食物

  • 辛➡️助陽食物，如青葱、蒜、薑、芥菜、韭菜、芫荽和洋葱等

  • 辣➡️熱性食物，如辣椒、胡椒和花椒等


💡營養師提提您

如處於發熱、便秘、口乾咽燥、咽喉腫痛等人士，辛辣食物可會抵消藥物原有的清熱功效，所以感冒或患病時不宜食用辛辣食物。

———————————————

【These Are Also Considered As Spicy Food 】

Doctors always advise us to avoid eating raw, cold and spicy foods if we get cold. Do you have any idea of  what the common spicy foods are?

  • Spicy food➡️ food with strong taste and tactile stimulation

  • Pungent food ➡️ that supports Yang, such as Spring Onion, Garlic, Ginger, Mustard Green,Chive, Coriander and Onion, etc.

  • Spicy refers➡️ hot food, such as Chilli, Peppercorn and Sichuan Pepper, etc.


💡Friendly Reminder

People with fever, constipation, dry mouth and throat, sore throat, etc. Spicy food may inevitably offset the original heat-clearing effect of the original medicine. Therefore, it is not advisable to eat spicy food when you are suffering from a cold or illness.



©️Negimenforall. All rights reserved • 不得轉載


 

今期推介👉🏻 【夏季養生茶療體驗】🍵


⓵ 量度醫療級身體成份分析

⓶ 營養師諮詢 (30分鐘)

⓷ 當季茶療3️⃣包


價錢：HKD 480

 


Comments

bottom of page